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Training Log Archive: Clara

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Riding1 1:03:26 13.12(4:50) 21.11(3:00)
  Core strength/stretching1 20:00
  Total1 1:23:26 13.12 21.11

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Wednesday Oct 7, 2020 #

Riding 1:03:26 [3] 21.11 km (3:00 / km)

Cruisy ride somewhere new for a change. Headed west as far as I could and then in and around Royal Park.

Legs feeling pretty tired at the start, then got in to it ok.

Core strength/stretching 20:00 [1]

With Katie again

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