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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Riding1 1:42:55 23.1(4:27) 37.18(2:46)
  Yoga1 10:00
  Total1 1:52:55 23.1 37.18

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Su

Sunday Oct 18, 2020 #

Yoga 10:00 [1]

Core session

Riding 1:42:55 [3] 37.18 km (2:46 / km)

Longish ride. Felt chilly out when I left.

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