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Training Log Archive: Clara

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Running1 1:13:45 7.53(9:48) 12.12(6:05)
  Yoga1 15:00
  Total1 1:28:45 7.53 12.12

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Fr

Friday Oct 23, 2020 #

Yoga 15:00 [1]

Stretching

Running 1:13:45 [3] 12.12 km (6:05 / km)

Long run around the Yarra.

Lucky there's no 4 Peaks next weekend, because I'm not sure I'd be ready to run at 8am... Finally made it out the door just before 1pm.

Many people out in the parks. Tripped over as soon as I left the asphalt (before it even got rough...), and then had to slow down to pass people on the river tracks.

Legs feeling pretty good.

Lovely afternoon out. Started to rain a little in the last 10 mins.

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