Training Log Archive: Clara

There must be another way, 2009 for Israel.
https://www.youtube.com/watch?v=RN8B1xvCxI0

Got distracted making memes so it was already pretty much dark by the time I got out.

C • worth it! 4

Ran a few hills in Moreland, about 50s each. Legs feeling not too bad. Still don't feel like I'm getting enough air into my lungs.

Slow plod around the streets. Had planned to do intervals, but decided I was probably hot and tired.

Estonia came 3rd in 2002 with the song Runaway. Will we have an Estonian at #Melbourne Sprint Weekend?

Bendigo To-Day.

Should've done B course. Did the first loop of A but didn't fancy the 2nd longer loop - skipped the bit that went up the mountain. Very slack. Decided I didn't really want to be out for that long. Part of my is a little bit disgusted, but most of me doesn't really care. At least I actually went to the event today.

Physio thinks I have tendinopathy of biceps femoris (ie. the back of my leg hurts after exercising). Got to try and clear it up.

C • Missed you on Sat! 4

The Russian song from 2010 was 'Lost and Forgotten'.
https://www.youtube.com/watch?v=a-IhsDVq-NQ

Met Aislinn and Todd at Fed Square for some sprintervals around Birrarung Marr. Longish warm up and then a long enough warm down afterwards. I was pretty knackered on the ride home. Had to stop to find the brownies in my bag.

4 short little sprintervals. Lots of controls and direction changes and counting trees. Primed for Saturday.

C • Saturday 6