Orienteering 23:15  3.6 km (6:28 / km)
Sprint into Spring 1 - Eltham College.
Was NOT feeling on fine form today. Lost time standing around the corner from the first control, and just didn't have any zip in the legs. Missed a couple of optimum route choices and overran #15, but came equal first with Lanita on the hill climb.
Good training tips from Warren afterwards - have to try them out next week.