Training Log Archive: ClaraIn the 7 days ending Dec 25, 2016:
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Saturday Dec 24, 2016 #
Riding 35:00 [3]
Quick little mountain bike up Diamond Hill chasing David (never caught him). Either the track along the res fence has got a lot rockier or my bike skills have disappeared (or both?). Used to only have to walk one little rocky bit, but was on and off a lot.
Tuesday Dec 20, 2016 #
Running 20:00 [3] 3.52 km (5:41 / km)
Plod. Apparently running 22km on little training takes it out of you.