Training Log Archive: ClaraIn the 7 days ending Apr 2, 2017:
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Sunday Apr 2, 2017 #
Riding 1:30:00 [3]
Borrowed Dad's bike and went out for a #rideformike. Diamond Hill > Kangaroo Gully > Spring Gully. Beautiful out at Kangaroo Gully - I've forgotten how nice (and easy) the tracks are.
Saturday Apr 1, 2017 #
Orienteering 20:00 [2]
Putting out a few controls and stuff.
Thursday Mar 30, 2017 #
Running 21:00 [3]
Better success in the dot watching today - a heads up from Jayne meant I left work with enough time to see Shell motor down Swanston St in the evening peak.
Feeling better running now, but still something is not right in my back of foot region.
Feeling better running now, but still something is not right in my back of foot region.
Wednesday Mar 29, 2017 #
Core strength/stretching 15:00 [1]
Core and foam rolling.
Tuesday Mar 28, 2017 #
Running 27:00 [3] 4.34 km (6:13 / km)
Neighbourhood jog. Going to have to charge my Ayups for next week. Or not go (attempted) Indypac watching in the middle of the day so I can leave work on time.
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