Training Log Archive: ClaraIn the 7 days ending Jun 10, 2017:
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Saturday Jun 10, 2017 #
Orienteering 59:35 [3] 5.7 km (10:27 / km)
Aus 3 days, Connorton.
Lazy start to the day at a lovely cabin in Barnawartha, then cruised up the road to Connorton. I think it helped having run there before and knowing the mapping style. Didn't do too badly navigation-wise (although a bit scrappy in parts), but was a bit off the pace. Had aching feet for a bit thanks to new ankle braces.
Lazy start to the day at a lovely cabin in Barnawartha, then cruised up the road to Connorton. I think it helped having run there before and knowing the mapping style. Didn't do too badly navigation-wise (although a bit scrappy in parts), but was a bit off the pace. Had aching feet for a bit thanks to new ankle braces.
Tuesday Jun 6, 2017 #
Running 22:00 [3] 3.6 km (6:07 / km)
Short street jog after leaving work too late. Legs felt slow and tired.
Sunday Jun 4, 2017 #
Orienteering 57:58 [3] 4.0 km (14:30 / km)
State series. Deadman's Flat.
Didn't enjoy the gorse as soon as I left the triangle!. So proceeded to waste 6 mins on the first control.
Thought I'd done ok for the rest, but in hindsight had misses on 3, 13 and 17 and lost a little bit on 11 and 12.
Wish I had have realised it was 2.5m contours before I went out. I need to learn how to orienteer and run again. Absolutely beautiful day out though!
Didn't enjoy the gorse as soon as I left the triangle!. So proceeded to waste 6 mins on the first control.
Thought I'd done ok for the rest, but in hindsight had misses on 3, 13 and 17 and lost a little bit on 11 and 12.
Wish I had have realised it was 2.5m contours before I went out. I need to learn how to orienteer and run again. Absolutely beautiful day out though!