Training Log Archive: Clara

5 x 18 floors = 90

Did 5 rounds of the full building tonight. Changed stairwells for the last 2 so I don't get off centre.

Had planned to do it last night but feeling exhausted. Have felt run down most of Winter, like I'm fighting something off - but have so far been successful in the fight.

C • Stairs 3

Not even half a lap of Carlton Gardens after the stairs.

Took Dad's bike out for a spin. Lovely day out.

Got stuck on some annoying single track in Spring Gully and had to walk through the bush to a track that I knew actually went somewhere, instead of just going round in almost-circles.

Bendigo local, Kangaroo Gully.

Lots of beautiful flowers out! I must have peaked too early, because I beat Ted. Didn't feel like I was moving super quickly, but did try and keep myself going as fast as I could. Pretty straight to most of them and not real issues finding them.

C • Ted 4

Running club warm up (long) and warm down (short). Only a small group tonight. Rain held off while we were running, but unleashed as we were getting ready to leave. Although it had a silver lining as I found jelly beans in my bag when I was looking for my overpants.

Fairly hard loops. Starting with a hill rep, then a longish loop at the bottom of the hill. No idea about times, although I think the loop was about 3 mins. I did 3 repeats.