Orienteering 16:40 [3] 3.1 km (5:23 / km)
MSW sprint relay, Yarra Valley Grammar, 4th leg for VIC2
Felt happier about this run (and even happier with a 3rd place :) ). Felt more in control. There were still a few bobbles, but was reading things better (it being a less complex area helped...). Managed to punch 19, which was in the same location as a control I mp'ed on last outing there, so that's a definite improvement. Hammered the last few running legs as I thought Krystal was catching me (she was, but had more ground to make up than I realised). Good fun.
Orienteering 15:03 [3] 3.05 km (4:56 / km)
MSW - Kurunjang Schools
After the morning's good run, this was a comedy of errors (I was literally laughing at myself by the time Lanita caught me heading to 4). My goal for the race was to read ahead, which I did most successfully, navigating straight from 1 to 12. Then got lured into a dead end on 3-4. Pulled it together after that and improved though :)
My right leg has been gradually stiffening up over the races and continues to do so.