Training Log Archive: ClaraIn the 7 days ending Mar 24, 2018:
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Saturday Mar 24, 2018 #
Running 1:10:00 [3] 11.32 km (6:11 / km)
Was going along at a good pace for the first few k, but gradually got slower and tireder. Right leg still sore. Stayed dry for the first 40 mins.
Thursday Mar 22, 2018 #
Running 28:50 [3]
Stairs endurance session :)
10 x 15 = 150 floors, or 3000 stairs.
10 x 15 = 150 floors, or 3000 stairs.
Tuesday Mar 20, 2018 #
Running 12:50 [3]
Yay for training :)
Did a sneaky (short) stair session, because going up hurts less then going forwards right now.
Only did 5 x 14 floors (70).
We are moving to a taller building on Friday, which is exciting so long as I can still access the stairs. If not, it's only across the road from Nicholson St.
Did a sneaky (short) stair session, because going up hurts less then going forwards right now.
Only did 5 x 14 floors (70).
We are moving to a taller building on Friday, which is exciting so long as I can still access the stairs. If not, it's only across the road from Nicholson St.