Training Log Archive: ClaraIn the 7 days ending Sep 13, 2018:
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Thursday Sep 13, 2018 #
Note
Physio said my hamstring is a new injury! Mixing it up. She did point out that maybe I did something to it when I fell. Anyway, no Vic Champs but hopefully better for Aus Champs.
C • :( 5
Wednesday Sep 12, 2018 #
Running 33:19 [3] 6.0 km (5:33 / km)
Easy 6 around Prinny with Mark. Hamstring not super happy with life at the moment.
Tuesday Sep 11, 2018 #
Swimming 25:00 [3] 1.0 km (25:00 / km)
Late-ish swim. Pool was busier than I expected.
Running 11:00 [3]
My brain keeps forgetting there are beautiful fairy lights in Coburg Mall, and I get a lovely surprise each time I run through there :) :)
Sunday Sep 9, 2018 #
Running 11:00 [3]
Swimming 40:00 [3] 1.55 km (25:48 / km)
No idea how long I actually took.
People in my lane meant I was resting a lot less than I usually do! Good workout.
6 pull buoy, 50 kicking, 6 pull buoy.
People in my lane meant I was resting a lot less than I usually do! Good workout.
6 pull buoy, 50 kicking, 6 pull buoy.
Saturday Sep 8, 2018 #
Orienteering 59:07 [3] 5.4 km (10:57 / km)
Bendigo Tarrengower.
Was a bit discombobulated at the start without the tracks/roads on the map. Slightly too high to 1, even higher at 2 (had been looking for the little gullies coming right off the main gully, but they were up the hill a bit), then may have accidentally lost where I was and cut through the quarry out of bounds to 3. To be fair, the fence isn't on the map.
Did better once I got into the rocks. Lots of climb - was a bit of a slog!
Was a bit discombobulated at the start without the tracks/roads on the map. Slightly too high to 1, even higher at 2 (had been looking for the little gullies coming right off the main gully, but they were up the hill a bit), then may have accidentally lost where I was and cut through the quarry out of bounds to 3. To be fair, the fence isn't on the map.
Did better once I got into the rocks. Lots of climb - was a bit of a slog!