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Training Log Archive: Clara

In the 7 days ending Feb 24:

activity # timemileskm+m
  Core strength/stretching3 1:45:00
  Running3 1:38:22 3.13 5.03
  Riding1 1:25:00
  Total5 4:48:22 3.13 5.03
  [1-5]4 3:03:22

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MoTuWeThFrSaSu

Sunday Feb 24 #

Running 28:22 [3] 5.03 km (5:38 / km)

3' running, 1' walk around oval the for once didn't have soccer training on it :)

Running was quite quick!

Saturday Feb 23 #

Riding 1:25:00 [3]

Home > Moonee Ponds Creek > estate agents in Glenroy > Ring Rd > Merri Creek.

Yay for exercise :) Nice morning out.

Core strength/stretching 35:00 [0]

Thursday Feb 21 #

Running 21:00 [3]

Running 14:00 [1]

Wednesday Feb 20 #

Core strength/stretching 35:00 [0]

Running 21:00 [3]

Running 14:00 [1]

Monday Feb 18 #

Core strength/stretching 35:00 [0]

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