Training Log Archive: ClaraIn the 7 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
Orienteering 20:00 [3]
BendigOringen race 1
Orienteering 15:50 [3] 2.0 km (7:55 / km)
BendigOringen race 2
Orienteering 16:38 [3] 2.2 km (7:34 / km)
Orienteering 24:11 [3] 3.4 km (7:07 / km)
BendigOringen race 4
What an excellent way to spend a Sunday morning!
What an excellent way to spend a Sunday morning!
Saturday Jul 27, 2019 #
Orienteering 1:06:04 [3] 6.8 km (9:43 / km)
Bendigo - Royal George Company
Course 1 turned out to be further than I expected, but did it anyway.
Course 1 turned out to be further than I expected, but did it anyway.
Thursday Jul 25, 2019 #
Running 35:00 [3]
Run Club, but was not feeling it tonight (combination of work stress and period pain :( )
Joined the intervals group, which was doing a downhill session. Did a couple but just didn't have the energy for it. Stopped and just watched people running, which I really enjoyed and was quite interesting.
Managed to remember all of shoes, torch and sports bra, but forgot my bike lock this week. Did loan someone my torch when I wasn't running though, so maybe I'll get some memory karma next time.
Joined the intervals group, which was doing a downhill session. Did a couple but just didn't have the energy for it. Stopped and just watched people running, which I really enjoyed and was quite interesting.
Managed to remember all of shoes, torch and sports bra, but forgot my bike lock this week. Did loan someone my torch when I wasn't running though, so maybe I'll get some memory karma next time.
Wednesday Jul 24, 2019 #
Riding 1:20:00 [3]
Reliving the glory days of the Wednesday morning CB Boulie roll :)
Had a terrible dream early in the morning that my alarm didn't go off and I didn't wake up until an hour after I was meant to meet Clare and couldn't contact her and it was a disaster. But in reality I was only a couple of minutes late :)
Slightly chilly morning and I wasn't really feeling it, but lovely to be out! CB1's Durham legs served her well on the hills. Cruised around for 1 lap (1-way) of the Boulie and then continued on around the river into town.
Had a terrible dream early in the morning that my alarm didn't go off and I didn't wake up until an hour after I was meant to meet Clare and couldn't contact her and it was a disaster. But in reality I was only a couple of minutes late :)
Slightly chilly morning and I wasn't really feeling it, but lovely to be out! CB1's Durham legs served her well on the hills. Cruised around for 1 lap (1-way) of the Boulie and then continued on around the river into town.
Monday Jul 22, 2019 #
Core strength/stretching 30:00 [0]