Running 35:00 
Run Club, but was not feeling it tonight (combination of work stress and period pain :( )
Joined the intervals group, which was doing a downhill session. Did a couple but just didn't have the energy for it. Stopped and just watched people running, which I really enjoyed and was quite interesting.
Managed to remember all of shoes, torch and sports bra, but forgot my bike lock this week. Did loan someone my torch when I wasn't running though, so maybe I'll get some memory karma next time.