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Training Log Archive: Clara

In the 7 days ending Aug 4:

activity # timemileskm+m
  Running4 3:43:00 16.52(13:30) 26.58(8:23)
  Total4 3:43:00 16.52(13:30) 26.58(8:23)

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Saturday Aug 3 #

Running 21:00 [3] 3.16 km (6:39 / km)

Arvo jog into Nelly Bay (well, to the roundabout at least) via the bush track, and back along the waterfront boardwalk.

Finished with ice cream at Alma Bay :)

Running 1:15:30 [3] 8.53 km (8:51 / km)

NE beaches mission with CB1.

Aim was to get to all the bays in the northeast corner, which we almost did, except for the one with no track/beach (although we did go to Florence twice due to my poor navigation). Beautiful morning for a run and beaut company too :) :)

Thursday Aug 1 #

Running 58:30 [3] 6.14 km (9:32 / km)

With CB1 from Arcadia into Nelly Bay through the hills. Awesome run - little bit smokey in parts as they were burning yesterday. Much more relaxed about it than in Victoria - saw rangers on the way up who didn't mind us running over embers (and didn't even try and discourage our interest in going up Mt Cook).

Lovely morning out, as usual on Magnetic Island :)

Wednesday Jul 31 #

Running 45:00 [3] 5.2 km (8:39 / km)

With Clare from Arcadia up to the Forts (where we met Rob, Fin and Evie).

Via the not-Sphinx lookout and the actual Sphinx lookout. Saw some koalas :) They are easy to spot when there is a crowd of tourists at the bottom of the tree!

Followed by icecream in Horseshoe Bay (icecream being a definite theme of the trip).

Tuesday Jul 30 #

Running 23:00 [3] 3.55 km (6:29 / km)

Day 1 of the Baker training camp on Magnetic Island!

Evening jog with Rob up from Arcadia to the not-Sphinx lookout (we thought their distances were out, but discovered the next day that we were in the wrong spot...), then back down into town and home via the wallabies :)

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