Running 42:06  7.0 km (6:01 / km)
Finally made it out for a run after 8pm.
North up the Merri to Blyth, then back via Piedemontes. Legs made it feel like pretty hard work at the start. Did a 'tempo' 6 mins or so from 20 mins, and was possibly a little quicker after that. Calves feeling tight.