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Training Log Archive: Clara

In the 7 days ending Feb 7:

activity # timemileskm+m
  Running2 1:02:01 6.61(9:23) 10.63(5:50)
  Core strength/stretching1 35:00
  Total3 1:37:01 6.61 10.63

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MoTuWeThFrSaSu

Friday Feb 5 #

Running 33:11 [3] 5.32 km (6:14 / km)

Slow easy run in the morning. Feeling pretty weary and it was a bit warm.

Tuesday Feb 2 #

Running 28:50 [3] 5.31 km (5:26 / km)

Morning run as the day was getting busy.

Tempo-ish 2-ish km in the middle. Not super fast, but overall pace ok. It just seems to take me a while to warm up these days...

Monday Feb 1 #

Core strength/stretching 35:00 [1]

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