Training Log Archive: ClaraIn the 7 days ending Mar 7, 2021:
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Sunday Mar 7, 2021 #
Running 22:05 [3] 4.69 km (4:43 / km)
River Rapid run - Warburton Trail Fest
I'd only entered the short race given my lack of running/exercise lately, but everything held up well. Except for the small child I bowled over just after the start line (pretty sure it was her fault for cutting in front of me). I ended up on the ground too, so she got her revenge. Very pleasant run.
I'd only entered the short race given my lack of running/exercise lately, but everything held up well. Except for the small child I bowled over just after the start line (pretty sure it was her fault for cutting in front of me). I ended up on the ground too, so she got her revenge. Very pleasant run.
Saturday Mar 6, 2021 #
Running 22:31 [3] 4.1 km (5:30 / km)
Out in Warburton for the Warburton Trail Fest.
Left Schepisi in charge of the marshall point (my shift had finished anyway) and went for a jog that turned out faster than expected. Very pretty amongst the big trees and ferns :)
Left Schepisi in charge of the marshall point (my shift had finished anyway) and went for a jog that turned out faster than expected. Very pretty amongst the big trees and ferns :)
Thursday Mar 4, 2021 #
Riding 52:44 [3] 19.5 km (2:42 / km)
Evening ride.
8 x Teardrop, with the bottom loop of the Boulie. Nice sunset.
8 x Teardrop, with the bottom loop of the Boulie. Nice sunset.
Wednesday Mar 3, 2021 #
Core strength/stretching 5:00 [1]
Tuesday Mar 2, 2021 #
Running 18:23 [3] 3.07 km (5:59 / km)
Very short evening jog. Had pancakes at the end, although I'm not sure the run justified the quantity...
Very out of routine for training. Need to get back in to it, and start back with some strength stuff too.
Very out of routine for training. Need to get back in to it, and start back with some strength stuff too.