Training Log Archive: ClaraIn the 7 days ending Jun 13, 2021:
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Sunday Jun 13, 2021 #
Running 58:41 [3] 9.03 km (6:30 / km)
Arvo run in the sun :)
Plodded down to Dights Falls - half of Clifton Hill was there watching the paddlers on the rapids - they all seemed to be having a great time with big smiles on their faces.
Watched for a while then went to plod around some streets - plenty more backtracking. Found a pen.
Plodded down to Dights Falls - half of Clifton Hill was there watching the paddlers on the rapids - they all seemed to be having a great time with big smiles on their faces.
Watched for a while then went to plod around some streets - plenty more backtracking. Found a pen.
Yoga 15:00 [1]
Plus one yoga with Travis (not pregnancy yoga, despite the name)
Saturday Jun 12, 2021 #
Running 42:47 [3] 6.74 km (6:21 / km)
Late arvo jog.
Legs feeling pretty tired (the last 2km were a struggle) and stomach a bit off with some lingering period pain. Ran a few little streets in a patch of Clifton Hill I'd never seen before, then went to check out Dights Falls - flowing quickly!
Legs feeling pretty tired (the last 2km were a struggle) and stomach a bit off with some lingering period pain. Ran a few little streets in a patch of Clifton Hill I'd never seen before, then went to check out Dights Falls - flowing quickly!
Thursday Jun 10, 2021 #
Gym 30:00 [3]
Retro aerobics online class.
This was way too hard! I need some kind of beginners learn-the-steps class. Luckily my housemate joined, which made it more fun even if she did show me up despite being rather pregnant.
This was way too hard! I need some kind of beginners learn-the-steps class. Luckily my housemate joined, which made it more fun even if she did show me up despite being rather pregnant.
Wednesday Jun 9, 2021 #
Core strength/stretching 20:00 [1]
Pilates for runners while my biscuit dough cooled off
Tuesday Jun 8, 2021 #
Running 49:32 [3] 8.21 km (6:02 / km)
Yay! Finally did some half decent training :)
Started the old classic lockdown project of running every street in Clifton Hill (I think I should have started earlier in lockdown...). Probably should have looked at a map beforehand and ended up doubling back a lot. Legs were pretty tired and calves tightening up by the end. Went down a few dark laneways, but skipped one so will have to go back.
Started the old classic lockdown project of running every street in Clifton Hill (I think I should have started earlier in lockdown...). Probably should have looked at a map beforehand and ended up doubling back a lot. Legs were pretty tired and calves tightening up by the end. Went down a few dark laneways, but skipped one so will have to go back.