Attackpoint - performance and training tools for orienteering athletes

Training Archive: Gunnberg

In the 30 days ending 2006-04-30:

activity

#

time

miles

km

+m

Styrke

1

15:00

Unspecified

1

15:00

Total

2

30:00

[csv]

0:30

0:00

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

Tuesday Apr 25
	Unspecified warm up/down 15:00 [1]


	Styrke 15:00 [1]

	Styrketrening mage, rygg, triceps og brystmuskulatur

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