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Training Log Archive: jessica.johnson

In the 1 days ending Nov 13, 2014:

activity # timemileskm+m
  Run1 25:00 3.0(8:20) 4.83(5:11) 20
  Total1 25:00 3.0(8:20) 4.83(5:11) 20

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Th

Thursday Nov 13, 2014 #

4 PM

Run 25:00 [3] 3.0 mi (8:20 / mi) +20m 8:10 / mi
shoes: Nike Free Run

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