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Training Log Archive: jessica.johnson

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Run1 25:00 3.2(7:49) 5.15(4:51)
  Total1 25:00 3.2(7:49) 5.15(4:51)

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Mo

Monday Oct 3, 2016 #

Run (Release) 25:00 [3] 3.2 mi (7:49 / mi)
shoes: Ghost

The team did an MP trail run today following the OSW AAR. I decided to not do that and go on a run with Nick. This weekend left me in kind of a funk and I needed to just run to get everything out. I feel a little better.

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