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Training Log Archive: jessica.johnson

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Unspecified2 9:00:00 21.0(25:43) 33.8(15:59)
  Run1 25:00 3.2(7:49) 5.15(4:51)
  Total3 9:25:00 24.2(23:21) 38.95(14:30)

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Sunday Oct 9, 2016 #

Unspecified (Walking) 3:00:00 [2] 6.0 mi (30:00 / mi)

Rained nearly all day. Walked the High Line and to Chelsea's Market. Pretty great.

Saturday Oct 8, 2016 #

Unspecified (Walking) 6:00:00 [2] 15.0 mi (24:00 / mi)

Walked all over NYC. At least that's what it felt like. Times Square to Central Park. All throughout central park - got pulled into a show and 2 guys did flips over me. I was a little scared, but mostly amazed. It was a beautiful day and my feet hurt tremendously by the end.

Monday Oct 3, 2016 #

Run (Release) 25:00 [3] 3.2 mi (7:49 / mi)
shoes: Ghost

The team did an MP trail run today following the OSW AAR. I decided to not do that and go on a run with Nick. This weekend left me in kind of a funk and I needed to just run to get everything out. I feel a little better.

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