Training Log Archive: R2 AnnaIn the 7 days ending Aug 4, 2016:
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Thursday Aug 4, 2016 #
Note
(rest day)
Raining - so took my first rest day since I have been in Europe :)
Wednesday Aug 3, 2016 #
10 AM
Walking 1:54:00 [3] +310m
shoes: ASICS GT2000
Trysifjellet - walked around 3 of the peaks while the boys went on their epic bike ride. Cheated because we parked the car most of the way up the mountain - Nordre Kanken 1032m, Bygedderkanken & 1132 - you guessed it - 1132m ;)
Tuesday Aug 2, 2016 #
12 PM
Walking 51:00 [3] 3.8 km (13:25 / km) +99m 11:52 / km
Up Klanken 633m with John. Then along my favourite track Elvestien again
Monday Aug 1, 2016 #
11 AM
Walking 55:00 [3] 5.0 km (11:00 / km)
shoes: ASICS GT2000
Walked around Brattasen while the boys biked in the opposite direction & beyond.
Sunday Jul 31, 2016 #
1 PM
Walking 2:20:00 [3] 12.0 km (11:40 / km) +285m 10:26 / km
shoes: ASICS GT2000
Grimsasen Peak (near Trysil town centre) I walked this while the boys biked - you know you are in a bike town when the street lamps have bikes attached to them! Cute sight for the day was seeing a dad & his daughter fishing - the rod was only an arm's length long - they may have been more effective 'tickling' trout ;)
Saturday Jul 30, 2016 #
11 AM
Walking 2:54:54 [3] 15.0 km (11:40 / km) +276m 10:41 / km
shoes: ASICS GT2000
Exploring Trysil (while John took the others back to Oslo to catch planes or pick up bikes) Mountainbike/blueberry heaven. Intended having a casual look around Trysil but ended up walking 15km around the 2 bridges, in my jeans! Beautiful walk by Klaralven River on way south, but lots of road walking on my return.
Friday Jul 29, 2016 #
1 PM
Orienteering race 36:03 [3] 3.66 km (9:51 / km) +89m 8:47 / km
shoes: VJ Bolds - Tim's!
Oringen Etapp 5 - Chasing start through the marshes. Plan was to try and catch 5 people....so pretty pleased to improve from 63rd to 53rd :) Was a bit worried at the start as I had forgot my glasses - but the scale was fine without & the sun was shining. Still a bit hesitant into the circles 53/185 - 29% :)