Training Log Archive: NMIn the 1 days ending Sep 22, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Sep 22, 2016 #
Running 16:35 [3] 2.08 km (7:58 / km) +18m 7:39 / km
ahr:156 shoes: Saucony Cortana 4
Felt a bit slack this was such a short session, but so short on time and on energy decided it was best really. Just went down to the park and did 10 hill sprints as part of some loops. Walked back and stretched.