Training Log Archive: NMIn the 1 days ending Oct 19, 2016:
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Wednesday Oct 19, 2016 #
Strength and conditioning (Pump class) 1:00:00 [3]
Reeaaally struggled with neck and shoulders yesterday, I'm guessing form the camelback which seems ridiculous it had such little water in it, but anyway I tried to take it easy today but isn't really possible in this class! Tough one as usual but good.
Cycling 20:00 [3]