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Training Log Archive: NM

In the 7 days ending Nov 27, 2016:

activity # timemileskm+m
  Running1 30:41 2.85(10:47) 4.58(6:42) 100
  Total1 30:41 2.85(10:47) 4.58(6:42) 100

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MoTuWeThFrSaSu

Monday Nov 21, 2016 #

Running 30:41 [3] 4.58 km (6:42 / km) +100m 6:02 / km
shoes: Saucony Cortana 4

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