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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  walking1 1:05:00 3.26(19:56) 5.25(12:23)
  Total1 1:05:00 3.26(19:56) 5.25(12:23)

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Wednesday Jan 17, 2018 #

walking (with Laurie) 1:05:00 [3] 5.25 km (12:23 / km)

Setting out controls on the south side of the map.

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