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Training Log Archive: marshaf

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Strength1 1:00:00
  Total1 1:00:00

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Mo

Monday Apr 1, 2019 #

1 PM

Strength (with Audrey) 1:00:00 [3]

Split bar squats, lateral lunges, lat pull down, bench press, airplanes,windmills, back ext, and sliders.

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