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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Nov 17, 2019:

activity # timemileskm+m
  walking1 1:08:24 3.59(19:03) 5.78(11:50) 121
  Total1 1:08:24 3.59(19:03) 5.78(11:50) 121

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Su

Sunday Nov 17, 2019 #

2 PM

walking (with Dave) 1:08:24 [2] 5.78 km (11:50 / km) +121m 10:43 / km

Very windy day but warm!

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