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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  cycling1 2:37:21 31.01(5:04) 49.9(3:09) 213
  Total1 2:37:21 31.01(5:04) 49.9(3:09) 213

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Su

Sunday Sep 20, 2020 #

11 AM

cycling (With Dave) 2:37:21 [3] 49.9 km (3:09 / km) +213m 3:05 / km
ahr:96 max:145

To the Farmers' market and back.
C • full panniers? 2

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