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Training Log Archive: marshaf

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  cycling1 2:06:20 22.8(5:33) 36.69(3:27) 405
  Total1 2:06:20 22.8(5:33) 36.69(3:27) 405

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Sa

Saturday Oct 10, 2020 #

3 PM

cycling (with Dave) 2:06:20 [3] 36.69 km (3:27 / km) +405m 3:16 / km
ahr:91 max:161

Nose Creek to Nose Hill:) Nice ride through the Edgemont map at the end.

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