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Training Log Archive: marshaf

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  walking1 1:57:04 6.47(18:06) 10.41(11:15) 74
  physio1 13:00
  Total2 2:10:04 6.47 10.41 74

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2:10
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Tu

Tuesday Oct 13, 2020 #

9 AM

walking (with Kathy) 1:57:04 [3] 10.41 km (11:15 / km) +74m 10:51 / km
ahr:116 max:207

Lovely walk to Angel's for coffee (outside !) and back.
8 PM

physio 13:00 [3]

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