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Training Log Archive: marshaf

In the 1 days ending Jan 31:

activity # timemileskm+m
  x-country skiing1 1:42:29 8.08(12:41) 13.01(7:53) 164
  Total1 1:42:29 8.08(12:41) 13.01(7:53) 164

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Su

Sunday Jan 31 #

10 AM

x-country skiing (With Marion, CNC) 1:42:29 [3] 13.01 km (7:53 / km) +164m 7:25 / km
ahr:116 max:188

Stopped to talk with Rosie on the way back.

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