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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending Feb 5:

activity # timemileskm+m
  orienteering1 1:15:17 5.01(15:02) 8.06(9:21) 101
  Total1 1:15:17 5.01(15:02) 8.06(9:21) 101

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Fr

Friday Feb 5 #

10 AM

orienteering (TNT # 10) 1:15:17 [3] 8.06 km (9:21 / km) +101m 8:48 / km
ahr:153 max:193

Failed to read the control description for control #5. Thought it was at the bottom of the hill by the building! Ugh Had to climb back up the hill:( Also took the westmost path (of two) down to 4 so lost a little time there. MapRun6 seemed to work better than MapRunF for me. Running through a snowstorm by the end and couldn't see ahead very well. Still had lots of fun:)

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