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Training Log Archive: marshaf

In the 1 days ending Feb 11, 2021:

activity # timemileskm+m
  walking1 1:11:20 3.58(19:56) 5.76(12:23) 44
  Total1 1:11:20 3.58(19:56) 5.76(12:23) 44

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Th

Thursday Feb 11, 2021 #

3 PM

walking (With Dave) 1:11:20 [2] 5.76 km (12:23 / km) +44m 11:56 / km
ahr:114 max:164

Quite chilly walk. -23 with a wind chill so wore the down coat.

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