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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending May 13:

activity # timemileskm+m
  orienteering1 1:16:04 2.12(35:53) 3.41(22:18)
  physio1 17:30
  Total2 1:33:34 2.12 3.41

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1:33
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Mo

Monday May 13 #

11 AM

orienteering (mapping) 1:16:04 [3] 3.41 km (22:18 / km)
ahr:98 max:127

mapping at Prairie Winds Park. Small park. Had a huge Sikh festival on the weekend. They were still cleaning up from it.
9 PM

physio 17:30 [3]

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