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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marshaf

In the 1 days ending May 15:

activity # timemileskm+m
  orienteering1 1:26:00 3.93(21:52) 6.33(13:35) 100
  Total1 1:26:00 3.93(21:52) 6.33(13:35) 100

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We

Wednesday May 15 #

2 PM

orienteering (course planning) 1:26:00 [3] 6.33 km (13:35 / km) +100m 12:35 / km

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