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Training Log Archive: marshaf

In the 1 days ending May 18:

activity # timemileskm+m
  walking1 44:59 3.17(14:12) 5.1(8:50) 30
  Total1 44:59 3.17(14:12) 5.1(8:50) 30

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Sa

Saturday May 18 #

9 AM

walking (ParkRun) 44:59 [3] 5.1 km (8:50 / km) +30m 8:35 / km
ahr:188 max:214

With Christin with Fika afterwards:)

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