Training Log Archive: marshafIn the 7 days ending May 19, 2018:
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Saturday May 19, 2018 #
12 PM
cycling 1:51:43 [3] 33.7 km (3:19 / km)
sunny windy day for a bike ride. Fortunately Dave and Isaac provided wind breaks!
Friday May 18, 2018 #
12 PM
orienteering (checking control sites) 2:57:46 [1] 8.74 km (20:20 / km)
Checking control sites on the Kiwanis map. Features are subtle so had to relocate multiple times to confirm accuracy. two features were gone so checking was productive.
Thursday May 17, 2018 #
9 AM
Bootcamp (with Lisa) 55:00 [4]
Wednesday May 16, 2018 #
10 AM
orienteering (checking control sites) 2:56:43 [1] 9.0 km (19:38 / km)
lovely day walking on the Connop Creek map with Teresa
Tuesday May 15, 2018 #
9 AM
walking (with Kathy) 1:03:23 [1] 4.73 km (13:24 / km)
Kathy was a little indisposed so walk was shorter and slower
Monday May 14, 2018 #
9 AM
Bootcamp (with Lisa) 1:10:00 [3]
5 PM
orienteering (coaching 101) 1:15:00 [3] 4.0 km (18:45 / km)
Sunday May 13, 2018 #
9 AM
walking 2:18:36 [2] 8.98 km (15:26 / km)
can't remember what I did this day but the watch says I did it!