Training Log Archive: marshafIn the 7 days ending Nov 16, 2019:
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Thursday Nov 14, 2019 #
8 AM
walking (to Ski Fit and back) 34:21 [2] 3.17 km (10:50 / km)
9 AM
Ski Fitness 1:10:00 [3]
Just did the strength training as still having glute pain
Wednesday Nov 13, 2019 #
9 AM
walking (with Kitty) 1:16:12 [2] 6.16 km (12:22 / km) +71m 11:42 / km
Tuesday Nov 12, 2019 #
9 AM
walking (with Kathy) 1:24:13 [2] 6.49 km (12:59 / km)