In the 7 days ending Dec 7, 2019:
walking (ParkRun) 47:53 [2] 5.0 km (9:35 / km) +7m 9:31 / km
Ski Fitness 1:30:00 [3] 7.02 km (12:49 / km)
walking 20:02 [3] 1.75 km (11:26 / km) ahr:165 max:213
orienteering 1:15:24 [2] 6.4 km (11:47 / km) +141m 10:37 / km ahr:128 max:167
walking 29:38 [3] 2.59 km (11:27 / km) ahr:138 max:192
walking 29:38 [3] 2.59 km (11:26 / km) +18m 11:04 / km ahr:130 max:201
Strength 45:00 [3]
x-country skiing 3:02:26 [3] 18.86 km (9:40 / km) +184m 9:13 / km ahr:106 max:189
« Earlier | Later »