Training Log Archive: marshafIn the 7 days ending Apr 6, 2020:
|
« | » |
| » now | ||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
cycling 46:19 [3] 10.23 km (4:32 / km) +93m 4:20 / km
ahr:104 max:147
Running (Long slow) 1:19:25 [3] 9.23 km (8:36 / km) +184m 7:49 / km
ahr:156 max:209