Training Log Archive: marshafIn the 7 days ending Jun 20, 2020:
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Friday Jun 19, 2020 #
9 AM
walking (With Christin) 53:53 [2] 3.94 km (13:40 / km) +35m 13:05 / km
ahr:136 max:201
Christin joined me for a short walk. She was very good about trying to get me to not walk too far!
1 PM
walking (with Audrey) 13:13 [2] 1.01 km (13:01 / km)
ahr:163 max:200
another short walk to Weed's and back.
Thursday Jun 18, 2020 #
8 PM
walking (with Dave) 22:09 [2] 1.76 km (12:33 / km) +12m 12:08 / km
ahr:138 max:165
trying to get some km in so I can up my distance.
Wednesday Jun 17, 2020 #
9 AM
walking (with Kathy) 20:52 [2] 1.95 km (10:41 / km) +11m 10:24 / km
ahr:128 max:211
Could only do a short distance to try out how the heart feels.