Ski Fitness 1:25:38 [3] 3.6 km (23:48 / km) +11m 23:26 / km
ahr:101 max:145
Forgot to start watch till part way through so added time and distance. Skate skis with rented skis. Good fun but a little shaky at first. Could not get the rhythm of 2 skate till the end. Also worked on step turns which was terrific.
walking (with Kitty) 45:10 [3] 3.72 km (12:09 / km) +55m 11:19 / km
ahr:119 max:154
shorter walk today as I was running late.