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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Batty 57

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  running1 1:45:01 7.99(13:09) 12.86(8:10)
  Total1 1:45:01 7.99(13:09) 12.86(8:10)

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1:45
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Sa

Saturday Jan 20, 2018 #

running (orienteering) 44:41 [3] 5.85 km (7:38 / km)

Yoxter green course. 1 mistake 2 mins lost.

running (orienteering) 1:00:20 [3] 7.01 km (8:36 / km)

night score at Yoxter. Pea soup mist, compass and hope!! but good run except missed 25 then 180 wrong way out - about 5 mins lost.

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