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Training Log Archive:
Batty 57
In the 1 days ending Jan 23, 2018:
activity
#
time
miles
km
+m
running
1
59:16
5.76
(10:17)
9.27
(6:24)
Total
1
59:16
5.76
(10:17)
9.27
(6:24)
«
»
0:59
0:00
» now
Tu
Tuesday Jan 23, 2018
#
running
59:16
[
3
] 9.27 km (6:24 / km)
BOK run from Bradley Stoke including 1 mile effort (8.05) and effort over BMX track -tough, plus a couple of smaller ones.
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