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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Batty 57

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  running1 53:33 3.44(15:35) 5.53(9:41)
  Total1 53:33 3.44(15:35) 5.53(9:41)

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Su

Sunday Feb 4, 2018 #

running (Orienteering ) 53:33 [3] 5.53 km (9:41 / km)

reasonable run, 2 2minute losses, both poor route choices.

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