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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Batty 57

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  running1 20:24 2.11(9:39) 3.4(6:00) 48
  Total1 20:24 2.11(9:39) 3.4(6:00) 48

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Sa

Saturday Feb 10, 2018 #

running (orienteering) 20:24 [3] 3.4 km (6:00 / km) +48m 5:36 / km

urban in Evora, good run with a 30 second mistake when lost concentration.

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