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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Batty 57

In the 1 days ending Sep 22, 2019:

activity # timemileskm+m
  running1 51:54 3.32(15:38) 5.34(9:43) 196
  Total1 51:54 3.32(15:38) 5.34(9:43) 196

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Su

Sunday Sep 22, 2019 #

running race (orienteering) 51:54 [4] 5.34 km (9:43 / km) +196m 8:13 / km

A little disappointed with time, really struggled on hills and long leg route choice didn’t pay off, but not to know that. 1 real error on penultimate control costing nearly 2 mins,confused by crossing points and got stuck in gorse. Should be pleased with result and 2 1sts for the weekend.

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